STUDIO PILATES

BALANCED BODY AND MIND

Pilates is an exercise system that emphasises the development of both body and mind. It's a way of maintaining balance by using an extended series of exercises on exercise mats or specially developed Pilates equipment.

Studio Pilates Groningen opened her doors in 2008 and ever since grown to the biggest Pilates studio in the country! Come and take a look in our Studio at the city center of Groningen.

 

references

Piet Andringa

I never knew I had this many muscles! I real total body workout.

Wim Laseur

By exercising a ton of unknown muscles, I developed a much better posture as a 76 year old.

Els Castelein

I have rarely seen this many alternations within physical activity systems.

 

Our classes

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INTRODUCTion

Together we will look for your possibilities and wishes at Studio Pilates

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Mat

Within the mat classes we can also use small balls, rings, foamrolls and thera-bands.

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Reformer

The reformer is a classic. Very functional, using resistant springs and a sliding bench.

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Combi

The Combi-classes are in small groups and we use the mats, reformers and chairs.

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barre

We expect to start our brand new Barre classes in spring 2019.

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Private

The private classes will be completely tunes towards your wishes and goals. Together we will make an individual program.

 
Contact

Studio Pilates Groningen

Schuitendiep 88

9711 RH, Groningen

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Phone +31 050 313 40 37
Email info@studiopilates.nl
Website www.studiopilates.nl

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